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Vegetarian Breakfast Taco

Category:

Breakfast

Preparation time:

15 minutes

Cooking time:

20 minutes

Total time:

35 minutes

Serves:

Serves 4

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Recipe

Ingredients:
  • 4 small wraps
  • Avocado or olive oil for cooking
  • ½ x 250 g (± 125 g) punnet sliced mushrooms
  • Handful cherry tomatoes, halved
  • 1 garlic clove, crushed
  • Salt and pepper
  • 6 eggs
  • 15 ml (1 tbsp) finely chopped chives + extra
  • ½ x 410 g (± 205 g) tin baked beans
  • 1 – 2 avocados, sliced

Directions

Method:
  1. Preheat oven to 200° C. Drape each wrap over 3 wires of an oven rack. Bake for about 8 minutes or until crisp.
  2. Heat a splash of oil in a frying pan on high, fry the mushrooms and tomatoes for about 8 minutes or until cooked. Add garlic and fry for 1 minute. Season with salt and pepper. Keep aside.
  3. Wipe the pan clean and heat another splash of oil on medium low. Whisk together the eggs with a pinch of salt. Add to the pan and use a rubber spatula or wooden spoon to scrape the eggs across the pan for about 3 minutes or until mostly set and soft curds have formed. Take off the heat.
  4. Fill the tacos with the eggs, mushroom mixture, baked beans, avocado and extra chives.