Chicken and Avo Pot Pies

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Recipe

Ingredients:
  • 45 ml (3 tbsp) olive or avocado oil
  • 30 ml (2 tbsp) cake flour
  • 375 ml (1½ cups) milk + extra
  • 500 ml (2 cup) shredded left-over roast chicken
  • 2 avocados, chopped
  • Salt and pepper
  • 400 g puff pastry, defrosted

Description

Method:
  1. Preheat the oven to 180°C. Heat the oil in a saucepan and stir through the flour. Slowly stir in the milk until smooth. Stir through the chicken and half of the avocado. Season with salt and pepper.
  2. Divide the mixture between 4 x 250 ml oven proof dishes. Cut the pastry into 4 rectangles, about 1 cm larger than the dishes. Press onto the rims to cover the fillings.
  3. Brush the pastry with extra milk. Score a cross in the centre of each pie with a sharp knife. Bake for about 20 minutes or until golden brown.
  4. Season remaining avocado with salt and pepper and serve with the pies.