AVOCADO, BEANS & EGG ON TOAST

  • Prep: 10 Min
  • Cook: 10 Min
  • Ready in: 20 Min
  • 2 Servings

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Avo and Eggs are the BFFs of the breakfast world. A delicious way to start your day, packed with nutrients, proteins and good fats, you can’t go wrong with Adding An Avo to your breakfast

Recipe

  • 1 ripe avocado, peeled and pip removed
  • 2 slices sourdough toast
  • 1 can (410 g) baked beans in tomato sauce or chakalaka baked beans
  • 2 fresh eggs, at room temperature

Description

  1. Peel and de-pip the avo, slice or mash.
  2. Boil the eggs for 7 minutes, remove and place into an ice bath to stop the cooking. Peel carefully as they will be soft. (Cook for longer, 8-10 minutes if you prefer firmer egg yolk)
  3. Spoon the beans over the toast, top with avo halves or mashed avo and the soft-boiled egg.
  4. Season and serve.